Spilled Milx: Postpartum

Grab Your Gal Pal and Your Milx Bra for V-Day Self-Love

By Ruchi Dhami

Grab Your Gal Pal and Your Milx Bra for V-Day Self-Love
This Valentine's Day, we're all about self-love. So, we partnered with our Galentines at BodyWiseMama to bring you a full-body workout designed specifically for new moms that's bound to leave you feeling strong, focused, and refreshed. What are you waiting for? Grab your bestie, your Milx bra, and even your baby (optional!) for a sweat sesh!

Read more


Everything You Need to Know About Nursing and Pumping When You Go Back To Work

By Ruchi Dhami

Everything You Need to Know About Nursing and Pumping When You Go Back To Work
Maternity leave seems to fly right by, and by the time you've finally got this mom thing figured out, it's time to get back to work. You might have a hundred thoughts, feelings, and concerns about how you'll be able to juggling it all (trust us, you've got this!), but this sit down with lactation specialist Leigh Anne O'Connor will answer those burning questions you have about pumping and nursing now that you're back in the office.

Read more


Embracing the Chaos of Motherhood: An Interview with Joanna Loewi

By Ruchi Dhami

Embracing the Chaos of Motherhood: An Interview with Joanna Loewi
Being a mom is totally hectic. Life is in a constant state of chaos, regardless of best laid plans and intentions. Our little ones keep us on our toes! But what if we embraced the craziness? Wellness coach and mom of 2 Joanna Loewi tells us how to lean into the chaos and make it work.

Read more


Milx Mom Style: Holidays 2019

By Ruchi Dhami

Milx Mom Style: Holidays 2019
If you're anything like us at Milx HQ, you're at some stage in your motherhood journey, staring at your closet, trying to figure out what to wear to your next holiday party. Don't worry -- we've got you covered. Our resident fashion stylist Alessandra Carlin shares her favorite picks for each stage of pregnancy and postpartum life that'll leave you looking fabulous at your next soiree.

Read more


Feeding Mindfully

By Ruchi Dhami

Feeding Mindfully
Sometimes breastfeeding can feel like the most beautiful thing in the world. Other times, it can feel downright weird. Therapist and workplace wellness speaker Rebeccan Kronman shares her tips to incorporating mindfulness into your next nursing or pumping session to make the experience a little easier.

Read more